Ingredients (per batch):

 

**Protein Source**:

  - 1 lb lean ground beef/turkey/chicken  – (about 93% lean, providing high protein) we also add liver and grounded bones to provide a collagen and many more vitamins that only bones can provide

  - 2 large eggs with shell (boiled or scrambled, no seasoning)

 

**Carbohydrate Source**:

  - 1/2 cup quinoa – (a complete protein with essential amino acids)

  - 1/2 cup sweet potatoes (cooked and mashed)

 

 **Vegetables**:

  - 1/2 cup carrots (cooked and chopped)

  - 1/4 cup peas (cooked)

 

**Fats**:

  - 1 tablespoon flaxseed oil or fish oil rich in omega-3 fatty acids (the omega’s we use are on our Amazon storefront link at the bottom) 

 

**Vitamins & Minerals**:

  - 1/2 cup cottage cheese (for calcium and protein)

  - 1/4 teaspoon kelp powder (for iodine, vitamins, and minerals)

  - 1/4 teaspoon ground eggshell powder (for calcium, especially if not using cottage cheese)

  - 1 dog multivitamin supplement (the vitamins we use are on our Amazon storefront link at the bottom)

  - 1/4 teaspoon turmeric powder (for anti-inflammatory properties)

 

Instructions:

 

1. Cook the Protein:

   - Cook the ground meat thoroughly in a skillet until fully browned (no pink left).

   - Boil or scramble the eggs, chop them into small pieces after cooking.

2. Prepare the Carbohydrates:

   - Cook the quinoa according to package instructions (use a 2:1 water-to-quinoa ratio).

   - Peel and boil the sweet potatoes until soft, then mash them.

3. Cook the Vegetables:

   - Boil or steam the carrots until tender, then finely chop them.

   - Cook the peas if using frozen or fresh.

4. Combine Ingredients:

   - In a large mixing bowl, combine the cooked turkey, eggs, quinoa, sweet potatoes, carrots, and peas.

   - Add the flaxseed oil or fish oil and mix well.

5. Add Vitamins & Minerals:

   - Stir in the cottage cheese or sprinkle the ground eggshell powder for calcium.

   - Add kelp powder for trace minerals and iodine.

   - Optionally, mix in the turmeric for anti-inflammatory benefits and a dog-safe multivitamin.

6. Mix & Serve:

   - Mix everything thoroughly to ensure an even distribution of nutrients.

   - Serve the appropriate portion based on your dog’s caloric needs (see below for portioning).

 

Nutritional Breakdown:

 

- Crude Protein Content: Meat, eggs, quinoa, and cottage cheese provide a high protein content that meets or exceeds 29%. The majority of the calories come from protein sources.

- Healthy Fats: Omega-3 fatty acids from flaxseed or fish oil promote skin, coat, and joint health.

- Vitamins & Minerals: Cottage cheese and eggshell powder provide calcium for strong bones. Kelp powder provides iodine, and turmeric offers anti-inflammatory properties.

 

Portioning:

 

A 25-pound Boston Terrier typically needs around 500-600 calories daily, depending on activity level. Oh

- **Daily Serving**: This recipe provides approximately 1,500-1,700 calories per batch, lasting about 3 days for a 25-pound dog.

  - Split into two meals daily, each meal should be roughly 250-300 calories.

  

Optional Supplements:

 

If desired, you can add:

- Joint supplements (like glucosamine or chondroitin) to promote long-term joint health

- Probiotics to support digestion (the probiotics we use are on our Amazon storefront link at the bottom)

 

Storage:

- Refrigeration: Store portions in an airtight container in the refrigerator for up to 3 days.

- Freezing: You can freeze meal portions for up to 1 month. Thaw in the refrigerator before serving.